Harriet Botanicals
Call Us +254 208 408 888
Email Us info@harrietsbotanicals.co.ke

Sugar and Inflammation

What is Sugar? (Free Sugars) This sweet-tasting condiment is a form of carbohydrate that the body converts to glucose. Today we consume way more added sugars than the generations did before us. At times it seems unavoidable as most processed foods contain sugar in one form or another. Simple sugars, also called monosaccharides, include glucose, […]

Natural Herbs and Supplements for Diabetes

What is Diabetes? Diabetes is a metabolic disorder that causes sugar (glucose) to accumulate in the blood rather than being used as fuel by the cells. When we eat, food passes through our digestive tract. Carbohydrates and sugars are turned into glucose. The pancreas produces a hormone called insulin, when blood glucose rises, insulin is […]

Natural Ways to Support Your Detox

What is a Detox? Detoxification means cleansing the blood. This is done by removing impurities from the blood in the liver where toxins are processed for elimination through our skin bladder and gut. When we exercise or perform physical activities that make us sweat, it helps our bodies detox heavy metals, eliminate chemicals and promote […]


The Male Menopause? Have you ever wondered what the male equivalent of menopause (‘manopause’) is? It’s known as andropause. Defined as a syndrome associated with a decrease in sexual satisfaction or a decline in a feeling of general well-being with low levels of testosterone in older men. This decline can start for some from age […]

The Sweet Goodness of Sugarcane

What are the benefits? Sweet like sugarcane. A tropical perennial grass (Saccharum officinarum) of the family Poaceae is commonly processed as sugar. It is also used to make ethanol and biofuel, and cane fibres are fodder for livestock. Most medical and nutritional experts advise keeping sugar intake to a minimum as our bodies can only […]

More Tea? Yes Please!

Getting The Tea Herbal tea is a term applied to natural products steeped like tea but not from the Camellia sinensis plant. They are made from plants, flowers, roots, spices and herbs dried to create a wonderful variety of tastes and different health properties. These include chamomile tea, peppermint tea, rooibos tea, lavender tea, hibiscus […]

The Mighty Greens; Moringa, Spirulina and Chlorella.

Moringa There has been a global demand for this miracle tree known as Moringa oleifera, or horseradish tree or the drumstick tree, and it has made headlines for good reason. This affordable and nutritious plant native to Asia and Africa, grows as a shrub in a lot of semi-arid areas and has been consumed as […]

Tea, Yes Please!

Getting The Tea Did you know that ‘Chai’ is the word for tea in Hindi? The most heartwarming drink and very common in different cultural traditions, tea spans thousands of years and millennia. It originated in southwest China as a medicinal drink and is now enjoyed in all parts of the world. This magnificent drink […]

Honey We Got You!

We need bees for our survival quite literally. Apart from helping to maintain our vast food sources as excellent pollinators, they produce honey and by-products that have been used for centuries for the following: Boosting immune function Wound healing Fertility and sexual reproductive health Antimicrobial agent Weight and health management Promoting healthy skin and hair […]

Boost Your Immunity During Covid-19

Besides cabin fever, a lot of us are going through Covid-19 fatigue. Since March, the entire world was forced to pause and our freedoms sacrificed to allow a better understanding of the pandemic that has affected all aspects of our lives. A few weeks of reprieve from the virus after months of staying home made […]


IBEA 1919 Building, 1st Floor
Shop Number 109, Moi Avenue.
Call: +254 208408888
Text: 0794 296 279


Green Square Mall,
Kisumu – Busia Road
Ground Floor
Call: 0745 777 611


West End Mall,
Call / WhatsApp:
0708 808 441


Burhani Tower,
Abdel Nasser Road,
Shop M6 Mezzanine Floor
Call: 0707 020 453


The Waterfront Mall
1st Floor,
Natural Market
Call: 0714 184 680


Jeniffer Riria Hub along Kipchoge Keino Avenue/ Tom Mboya Street
Ground floor,
Shop number 017, behind Mogo Shop
Call: 020 840 8888


Jeliza Business Center,
Opposite Kisii Parish,
(shop number u3)
Call: 0706 114 381


Greenwood City Mall,
1st Floor,
Shop F34
Call: 0723 341 168


Sarit Center, Lower Ground Floor,
Opposite Post Office Entrance, next to Equity Bank Cash Point.
Call: +254 208408888
Phone: 0794 296 279


Zion Mall
Basement, Wing C,
Shop Number 2
Call: 0742 815 974


Enchipai Business Center,
Ground Floor Shop no. 8,
Opposite Hotel Nomad,
Call: 0705 145 102


Jonka/Kaniu Building near
Cosmopolitan SACCO,
Call: 0721 265 007


Business Bay Square(BBS)
Mall, Line Shop 10
Call: 020 8408888
Text: 0794 296 279

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