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25
Apr

    A Gluten Free Guide

    • Harriet Botanicals / 4 years
    • 0
    • 11 min read

    Food can be so technical, but once you understand some basic principles, it gets easy to enjoy and meet your nutritional needs. What exactly is gluten? Gluten is a type of protein found primarily in wheat grains including barley and rye made from a combination of gliadin and glutenin. It gives dough it’s stretchy texture […]

    10
    Apr

      The Wonders of Mushrooms

      • Harriet Botanicals / 4 years
      • 0
      • 4 min read

      The Wonders of Mushrooms Mushrooms, a type of fungus, is considered a wonder food. You might have seen some growing on a wall or in the corner of a damp room, but the edible types are either farmed or foraged in open spaces. An excellent meat alternative, this dynamic flavored food makes part of a […]

      NAIROBI CBD

      IBEA 1919 Building, 1st Floor
      Shop Number 109, Moi Avenue.
      Call: +254 208408888
      Text: 0794 296 279

      KERICHO

      Green Square Mall,
      Kisumu – Busia Road
      Ground Floor
      Call: 0745 777 611

      KISUMU

      West End Mall,
      Call / WhatsApp:
      0708 808 441

      MOMBASA

      Burhani Tower,
      Abdel Nasser Road,
      Shop M6 Mezzanine Floor
      Call: 0707 020 453

      KAREN

      The Waterfront Mall
      1st Floor,
      Natural Market
      Call: 0714 184 680

      NAKURU

      Jeniffer Riria Hub along Kipchoge Keino Avenue/ Tom Mboya Street
      Ground floor,
      Shop number 017, behind Mogo Shop
      Call: 020 840 8888

      KISII

      Jeliza Business Center,
      Opposite Kisii Parish,
      (shop number u3)
      Call: 0706 114 381

      MERU TOWN

      Greenwood City Mall,
      1st Floor,
      Shop F34
      Call: 0723 341 168

      WESTLANDS

      Sarit Center, Lower Ground Floor,
      Opposite Post Office Entrance, next to Equity Bank Cash Point.
      Call: +254 208408888
      Phone: 0794 296 279

      ELDORET

      Zion Mall
      Basement, Wing C,
      Shop Number 2
      Call: 0742 815 974

      KITENGELA

      Enchipai Business Center,
      Ground Floor Shop no. 8,
      Opposite Hotel Nomad,
      Call: 0705 145 102

      NAIVASHA

      Jonka/Kaniu Building near
      Cosmopolitan SACCO,
      Call: 0721 265 007

      EASTLEIGH SHOP

      Business Bay Square(BBS)
      Mall, Line Shop 10
      Call: 020 8408888
      Text: 0794 296 279

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